The Best Protein Powder for Smoothies that Deliver Results

There are many great-tasting protein powders on the market today, but not all of them will help you reach your health and fitness goals. The powder that will help you the most may not be the ideal powder for someone with different goals, so you have to do your research and determine what is best for your health.

Answering the following questions will help you find the best protein powder for smoothies that deliver the results you want to see.

1. Are you trying to conserve or boost overall caloric intake?

Mass gainer protein powders are extremely high in calories and tend to have more fat and carbohydrates, but they also pack in more protein per serving. If your goal is to pack on a lot of muscle through enhanced protein and calorie intake, these powders may fit your needs. On the other hand, you may need a low-calorie or fat-free protein powder if your goal is to lose weight while gaining some lean muscle.

2. Are you allergic to any ingredients that may be found in protein powder?

If you are allergic to dairy, you want to stay away from whey and casein protein powders as well as mixed-protein blends. If you are allergic to soy, then soy protein powder is out of the question. Some powders may contain added ingredients that are not safe if you have allergies to nuts or other foods. Make sure to read the labels closely if you have any food allergies.

3. What diet are you following?

There are some Paleo protein powders designed for those following the Paleo Diet, and those powders are great options for anyone consuming a natural or raw foods diet as well. If you are a vegetarian or vegan, you may consider a vegetarian or vegan protein powder the best option for your smoothies. If you have other dietary restrictions, consider all types of protein powder available to pick a powder that doesn’t force you to stray from that dietary commitment.

Your answer to those three questions will help you start narrowing down your options to find the best protein powder for smoothies. You also have to determine whether you want to use a flavorless protein powder so that the flavor of your natural fruits and vegetables stand out more. Most protein powders do contain flavor, so you can select a flavor that mixes well with the other ingredients you want to include in your smoothies.

The Best Protein Powders for Smoothies – Recommendations

Browse around this site and you will find many recommendations for the best protein powders, and there is even a page for the best tasting protein powders. This list will introduce you to a selection of the powders that do well in smoothies. Make sure to look around at other pages to find the best protein powders for weight loss, muscle gain and other needs that you may want to meet.

Jay Robb Egg White Protein – The Healthiest Option

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You can find Jay Robb Egg White Protein Powder in a variety of flavors, and they all offer more than 20 grams of protein per serving. This is one of the most popular brands of protein powder on the market right now for smoothies as well as cooking with added protein. The packages are smaller than many other protein powders and sell at a reasonable price, so you can buy multiple flavors for your smoothies without breaking your budget.

Jay Robb makes some of the best protein powder for smoothies because the protein is from pure egg whites. The eggs are taken from chickens that are not fed hormones, which is a promise you won’t find on many other egg white protein powders today. Protein powder from egg whites is also great for cooking protein-rich meals.

BSN Syntha-6 Protein Powder – The Best-Tasting Option

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This is not the lowest calorie protein powder and it does contain 6 grams of fat per serving, but it is also one of the best-tasting protein powders for smoothies. You can find some unique flavor options such as caramel latte and orange smoothie, but you can still find classic flavors like chocolate cake batter and vanilla ice cream. If you want added protein that will pass the taste buds of a picky eater, this is the brand to pick up.

You can also look at BSN Lean Dessert Protein Powder for even more delicious flavor varieties from this leading brand. These powders contain fewer calories than the Syntha-6 protein powders, so they are excellent options if your goals include weight loss.

Now Foods Whey Protein Isolate – The Flavorless Option

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There aren’t many unflavored protein powders on the market, but this is the best of the best. If you don’t want to add any flavor to your smoothie when adding your protein, this is the best brand you can pick up. One scoop contains 25 grams of protein and only 110 calories with less than one gram of carbohydrate and fat. This is one of the healthiest protein powders on the market, and it won’t interfere with the natural flavors coming from other ingredients added to your smoothies.

Optimum Nutrition 100% Natural Oats and Whey – The High-Fiber Option

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This protein powder offers 24 grams of protein for just 200 calories and 1.5 grams of fat, and it includes 4 grams of fiber per serving. The carbohydrate content is a bit higher than many other protein powders, but that includes the added fiber.

If you want a bit more fiber and can tolerate a lower amount of protein, look into hemp protein powder. Hemp is naturally high in fiber and extremely nutritious, and there are many excellent brands currently on the market.

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