You may recognize the Body Fortress name brand and package design because it is commonly sold through brick and mortar discount stores. It is one of the lowest-priced 100% whey isolate protein powders on the market today, and it contains more protein per serving than many competitors. If you are shopping on a budget or need to pack in as much protein per scoop as possible, Body Fortress Whey Isolate powder is probably your best option.
What’s In the Tub?
When you buy a tub of Whey Isolate by Body Fortress, you get pure whey isolates with an added amino acid blend. Whey protein powder is the first ingredient on the label, and the amino acid blend is the second ingredient. The rest of the ingredient list is short and sweet, so you know you are getting a pure product that does not contain a lot of unnecessary additives.
Get the Right Tub
Body Fortress makes a variety of whey protein powders, but they don’t all use high-quality whey protein isolates. Tubs labeled Body Fortress Whey Protein are made from whey concentrates rather than whey isolates. Concentrates are inferior-quality proteins, but they are also cheaper than 100% pure whey isolate powders.
The lower-quality whey protein products are the ones typically seen at local stores, so you may need to look online for the Body Fortress Whey Isolate powder. This is because the lower-quality proteins are cheaper per serving and may sell better in discount stores. If you want the purity and higher quality of whey isolates, read the labels carefully before making your purchase.
What Is Micro-Filtered Protein Powder?
This Body Fortress protein powder is micro-filtered, which means it is put through an additional step of processing than standard whey protein powders. The processing is break the protein down so that it absorbs into the body faster than other whey powders.
This is an advantage if you are using your whey protein shakes to help your muscles recover after a workout. Since the protein is absorbed into the body and put to use faster, it is a faster nutritional source to assist your muscles with protein synthesis. If you will use your protein powder for snacks or meal replacements, this may not be a major selling point for you.
One thing to keep in mind is that whey protein in general is absorbed into the body and put to use faster than other types of protein. That is why it is considered the ideal protein powder for after-workout recovery. Micro-filtering may make that process even faster, but it is also a more processed form of protein. If you are trying to consume natural foods, the faster absorption rate may not be worth the extra processing.
Added Amino Acids
Amino acids support your muscles as they recover from intense workouts and develop greater strength to sustain future workouts. Your body depends on essential amino acids for a variety of functions but cannot make them naturally.
Body Fortress Whey Isolate protein powder contains an added blend of amino acids, including the following:
- L-Lysine Hydrochloride
This is a benefit over other whey isolate powders that limit amino acid content to what naturally occurs within the whey after processing. Combine this with the faster absorption rate and you see why this is considered one of the best after-workout whey protein shakes.
Limited Flavor Options
You only have two options when it comes to flavor from Body Fortress Whey Isolate: Vanilla Crème and Chocolate. These are the two most commonly offered flavor options, but there are some more unique options surfacing on the market. For instance, CytoSport Whey Isolate comes in Green Apple and Pineapple Banana.
Body Fortress Whey Isolate Nutritional Profile:
- 130 calories
- 0.5 gram fat
- 1 gram carbohydrate
- 30 grams protein
The highlight to this nutritional profile is the protein content. This is one of the most protein-rich whey powders currently on the market. This information is per scoop, and the calorie, fat and carb content is comparable to most 100% whey isolate protein powders currently on the market.
Ideal for Weight Loss & Muscle Building
While this is an ideal product for after-workout recovery when you want to gain muscle, it is also a great option if your goals include weight loss. The fat and carb counts are extremely low, and the calorie content is low enough that you can double your serving without going over 300 calories. That makes it an ideal protein for meal replacements and low-calorie snacks that pack in the amino acids and protein.
What Does It Cost?
Body Fortress Whey Isolate protein powder costs about $1.12 per single-scoop serving when you look at the full retail price per container. This is one of the lowest prices you will find for 100% pure whey isolate protein, but CytoSport Whey Isolate is a bit cheaper at approximately $1.05 per serving.
If you are shopping on a budget, you can find this product on sale through many online retailers. That will reduce the price per serving to less than one dollar, which is comparable to many protein powders that contain lower-quality protein sources.
Is It Right for You?
This is one of the best whey isolate protein powders currently on the market today regardless of your health and fitness goals. The added amino acid blend gives it an advantage that is not seen in many competing powders, and the nutritional profile is reasonable even if you are trying to lose weight or burn fat.
Best Features Compared to Other Whey Isolate Protein Powders:
- More protein per serving
- Added amino acid blend
- Second-best price per serving (second to CytoSport Whey Isolate)