If you have noticed the price tag on whey protein supplements from Body Fortress, you may be wondering how an affordable option like this stacks up against supplements selling for two or three times the price. You may be surprised how well it stacks up, so read this Body Fortress whey protein review to get the details on the two whey protein powders offered from the brand. Which will work best for your body and your budget?
Protein Concentrate vs. Protein Isolate
Body Fortress makes two whey protein products. They may appear to be the same with slightly different packaging, but there is actually an important difference between the two. Body Fortress Super Advanced Whey Isolate includes whey isolate as the protein source, but Body Fortress Super Advanced Whey Protein contains a blend of whey protein isolate and whey protein concentrate. In order to determine which product is best for you, consider these definitions of each type of whey protein:
Whey Concentrate: Whey is collected from the cheese making process and strained to isolate the protein from other natural components of the whey. The strained protein is collected and turned to protein powder, so it is a concentrated form of protein.
Whey Isolate: Whey concentrate is taken through another filtration process that purifies the protein and removes the remaining lactose. This is what you get in most products that advertise “pure” protein.
The main difference between whey concentrate and whey isolate is the amount of lactose included. If your body does not handle lactose well, you will have fewer stomach discomforts Body Fortress Whey Isolate. That product is a bit higher in price than the standard Whey Protein powder, but you will receive purer protein with far less lactose content.
Protein Powder Perks: Why Use Body Fortress Whey?
There are many perks to choosing Body Fortress whey supplements:
- Choose between the pure whey isolate supplement or the concentrate/isolate whey protein blend.
- Affordable prices. You can buy two 2-pound tubs with over 40 servings cumulatively and pay less than the retail price for a single tub of many competing protein powders.
- Four flavor options, including chocolate peanut butter and cookies n’ cream.
- One scoop offers 30 grams of protein with only 150 calories and 2.5 grams of fat. The Whey Isolate supplement includes just 130 calories.
- You have the option to include two scoops in each shake to deliver 60 grams of protein.
- Creatine and other amino acids are added to the blend to boost muscle recovery potential. This added blend is included in both varieties of whey protein powder from the brand.
Protein Powder Problems: What You should Know about Body Fortress Whey
There are clearly a lot of benefits to consuming whey protein powder from body fortress, but what about the negative points? No Body Fortress whey protein powder review would be complete without discussing the taste. Some users find that the taste is acceptable because it is not as sweet as many other protein powders, but there are many who find the taste quite horrible. You have to decide how important taste is, especially if you are shopping on a budget and like the price range of Body Fortress products.
Who Should Use Body Fortress Whey Protein Powder?
Whey protein is great as an after-workout protein shake, and both of the whey options from Body Fortress are suitable for anyone trying to increase their protein intake. If you are trying to gain muscle mass, you can use two scoops of the powder to create a shake that offers less than 300 calories with an amazing 60 grams of protein. If your goal is to burn fat or lose weight, you can make a low calorie shake with scoop of this powder, especially if you use the purer whey isolate powder.