If you like chocolate protein shakes, this BSN Syntha-6 protein powder review may catch your interest. There are several chocolate flavors available, including chocolate peanut butter and chocolate cake batter. There are many other perks and a few potential problems that also come along with this blended protein supplement, so keep reading to hear all the details.
Is BSN Syntha-6 a Meal Replacement or a Protein Powder?
BSN Syntha-6 is sometimes marketed as a healthy meal replacement for those trying to lose weight or to busy to cook their own healthy lunch or dinner.
This sometimes concerns people who want to gain muscle or who just aren’t interested in losing weight.
So, is this a product designed for meal replacement, or is it just another protein powder? The answer is both.
While Syntha-6 is a blended protein powder that can be used like many other protein supplements for muscle gain, it is often used as a weight loss supplement or a meal replacement.
It contains added fiber that you won’t get with many protein powders, but the calories are still low and the fat content is reasonable for a meal replacement shake.
Protein Powder Perks: Why Use BSN Syntha-6?
Every protein powder has its perks, but what is there to brag about with BSN Syntha-6?
- 5 grams of protein in every serving.
- Thicker, creamier consistency that is more like milkshake than a drink.
- Soy free protein blend.
- 22 grams of protein in each serving.
- Only 200 calories per serving.
- Protein blend with fast, medium, and slow absorbing protein sources.
- Five flavors available for variety.
The unique feature of Syntha-6 is the blend of protein sources. You benefit from protein that quickly breaks down and absorbs into your bloodstream as well as sources that break down slower and absorb over time. This makes the blend more versatile to meet a variety of health and fitness needs.
Protein Powder Problems: What You should Know about BSN Syntha-6
No BSN Syntha-6 protein powder review would be complete without making you aware of the potential problems you may come across using this supplement. There are very few complaints about this protein powder, and it is definitely one of the most popular options on the market today. What complaints you do find are minor issues with the taste of the vanilla flavored powder. Most users enjoy the taste of all flavors, but some question the taste of the vanilla when it is mixed with milk.
Who Should Use BSN Syntha-6 Protein Powder?
Syntha-6 is often used as a meal replacement supplement by those trying to lose weight. It can also be used to replace meals when you don’t want to run through the drive-thru but also don’t have time to come up with a healthy meal otherwise. You can quickly mix up a shake in your shaker bottle and go on your way. The fiber content will help keep your stomach full so you are not starving until your next meal.
You can also use Syntha-6 between meals if you want to add more protein to your diet. Since the protein is a blend of fast, medium and slow absorbing sources, it will continually deliver protein to your body until you sit down for your next meal.
You can keep this protein powder on hand even if you select a different product to consume after your workouts. A pure whey protein supplement would contain more fast-absorbing proteins to help your muscles recover after those intense muscle-building sessions. Syntha-6 is more of a between meal or morning pickup shake.