In order to deliver amazing taste with a heaping serving of high-quality whey protein, Syntrax produces Nectar protein powder in a wide variety of flavors. Some of the more unusual flavor options include:
- Strawberry Kiwi
- Fuzzy Navel
- Twisted Cherry
- Roadside Lemonade
- Crystal Sky
- Caribbean Cooler
If you aren’t feeling that adventurous and want to stick with flavors that are more likely to please your taste buds, you can select from Chocolate Truffle or Strawberry Mousse. There is even an unflavored Nectar protein powder if you want to add other ingredients to create your own flavor or even cook with your powder.
What makes this protein powder brand stand out in today’s market is the use of fruit juice to infuse flavor into each protein shake. Except for the Chocolate Truffle variety, each powder includes a select fruit juice with few other ingredients. The ingredients aren’t all-natural or organic, but the total list of ingredients is amazingly short compared to many competing protein powders.
Protein Type and Nutritional Profile
All Nectar protein powders are whey isolate powders. The protein is isolated from milk, removing all other nutrients. All flavors are fat and carbohydrate free and contain no lactose or gluten. One scoop of powder offers the following nutritional profile:
- 100 calories
- 23 grams protein
- 0 grams fat
- 0 grams carbohydrates
- 40 grams sodium
- 50 grams potassium
This is the nutritional content of all flavors of Nectar powder, so you can take a walk on the wild side with a Fuzzy Navel shake while meeting serious health and fitness goals.
How to Use Nectar Protein Powder
If you are interested in consuming a large amount of protein in order to gain lean muscle faster, you can easily use two full scoops. This allows you to consume 46 grams of protein in a single shake while consuming only 200 calories.
If you are watching your calories in order to lose weight, you can use smaller amounts of protein to create snack-sized shakes that have very few calories. Using ¼ scoop of protein powder will create a shake with only 25 calories and 6 grams of protein.
Since whey protein isolate is quickly absorbed into your bloodstream and distributed to your muscles, this type of protein powder makes an excellent after-workout supplement. It will help with protein synthesis and nourish your muscles with essential amino acids needed to recover from intense exercise sessions.
If you decide that Nectar protein powders may help you reach your health and fitness goals, you have multiple purchase options, including:
- 2 lb. tubs (flavored powder)
- 1 lb. tubs (unflavored powder)
- 1 oz. single-serving pouches (packs of 12)
You may not find the single-serving pouches in local stores, and the flavors available in those packets may vary from those available in the tubs. If you want to get adventurous with a Caribbean Cooler shake or other unusual Nectar protein powder flavors, you may need to look for the 2-pound plastic tubs.
Two pounds of protein powder may not last long if you consume shakes on a daily basis, especially if you plan on making two-scoop shakes in order to increase the amount of protein consumed in each shake. You can easily purchase multiple flavors of Nectar powder at one time, ensuring that you always have protein on hand. This also ensures that you have a variety of flavors so that supplementing your protein never gets boring.
Baking with Nectar Protein Powder
If you are trying to incorporate more protein into your diet but shakes get old fast, try making cookies, icebox desserts and other healthy recipes with your protein powder. Nectar is the perfect brand of powder for baking because there are so many fun flavor options. You can use the Caribbean Cooler or Fuzzy Navel powders for tropical flavored treats or keep it classic with Vanilla Bean Torte powder.
Adding ¼ scoop of Nectar protein powder will add 6 grams of protein to any recipe. Imagine making sugar cookies and adding Twisted Cherry protein powder for an unusual flavor and color twist. This is a good way to experiment in the kitchen, and even younger children may enjoy these protein-infused treats.
Mix It Up and Go
If you don’t want to spend time playing in the kitchen, Nectar powders are easy to mix up and get on with your day. You can use a Blender Bottle to make a shake from water, juice or whatever liquid you may have on hand. You may also throw the powder into the blender with ice, frozen fruit, vegetables or other healthy ingredients to make a cold shake or smoothie.
You even have the option of using your powder as the base for a homemade meal replacement shake. Just make sure to count calories and think about the nutritional content of the added ingredients, especially if you are trying to lose weight.
All Nectar protein powders are designed for easy mixing, so shake it up and enjoy a healthy snack when your schedule gets tight. The single-serving packets are lightweight and compact, so you can keep them on hand to help you avoid the vending machines between meals. Not all protein powders are available in single-serving packets, so this is an advantage to the Nectar brand.