Are you serious about pumping up the muscle or simply gaining weight? Optimum Nutrition Serious Mass was designed to help you go from scrawny to pumped with effective workouts and high dose protein supplementation. Before you decide that this is the best hard gainer protein powder for your body, read this comprehensive Optimum Nutrition Serious Mass review.
What Is a Hard Gainer Protein Powder?
A “hard gainer” is someone who wants to gain extreme muscle mass in as little time as possible. Think of a professional bodybuilder who wants to bulk up for an upcoming competition or an athlete who needs to gain serious weight in order to make weight to play with the team. You may consider yourself a hard gainer if you just want to gain weight so you aren’t so scrawny and weak in appearance.
Protein powders designed for the hard gainer include far too many calories for the average person to consume in a shake. These protein supplements include a lot of protein in every serving, and a true hard gainer may drink more than one shake a day because they need the calories and the protein.
If you decide to use a hard gainer like OP Serious Mass, make sure you know how many calories and grams of protein you need each day. A supplement like this will either help you reach your goals or sabotage your goals.
Protein Powder Perks: Why Use OP Serious Mass?
There are a lot of good points about the Serious Mass protein supplement:
- Each serving contains 1,250 calories with only 4.5 grams of fat. You also get 252 grams of carbohydrates per serving.
- Each serving packs in 50 grams of protein.
- The blend includes added creatine, l-glutamine, and glutamine peptides.
- No sugar is added to the powder (artificial sweeteners are used).
Note the addition of the creatine and glutamine. These added supplements will help with muscle gain, but do some research to make sure you know what they are and if they are suitable to your needs and health.
Protein Powder Problems: What You should Know about OP Serious Mass
No Optimum Nutrition Serious Mass review is complete without making you aware of the potential problems that may come up when using the supplement. The most common complaints against the product are as follows:
- You will need to buy a lot of Serious Mass if you use it daily, and it is definitely not cheap. The 12 pound bag retails for approximately $67 but only includes 16 servings.
- One serving is two heaping scoops, so you will need a blender to effectively process the powder into a smooth shake. This is not always convenient if you want to make your shake while at the gym or on your way to work.
Before you decide that Serious Mass is not within your budget, check Amazon for sale prices. You can find it discounted to lower prices, and there are different flavors and package sizes which may go on sale at different times. You also have to consider the number of calories and grams of protein delivered in every serving. What would it cost you to buy 1,250 calories worth of food? Also consider the added value of the creatine and glutamine in this blend.
If you are unable to use a blender to make your shake, consider mixing one scoop of the protein powder at a time. This is the best solution if you want to mix directly in a shaker bottle.
Who Should Use OP Serious Mass Protein Powder?
Serious Mass protein powder is ideal for those trying to gain muscle or weight as quickly as possible. If you have an extremely high goal for calories and protein, Serious Mass can help you reach those goals. Just note that this is not an ideal choice if you are trying to lose weight or need to shred a lot of fat, simply due to the high calorie count.