Guide to Organic Protein Powder

Organic protein powder may sound like the healthiest option for your body, but what does “organic” actually mean? Does the organic component actually make these protein powders more effective or healthier? Or is this just another label that allows manufacturers to bump up the price of selected products?

This guide will help you understand what organic really means, so you can determine if these protein powders are the best options for your body. You will also get information regarding the healthiest protein powders if you decide you want to go organic.

Organic ingredients

What Does Organic Mean?

Organic simply means that something comes from natural sources or is grown and produced naturally. Speaking directly about food sources, organic products are free from all of the following:

  • Pesticides
  • Synthetic fertilizers
  • Genetically modified organisms (GMO)
  • Ionizing radiation
  • Sewage sludge
  • Antibiotics
  • Growth hormones

The first five items on that list refer to plant foods while the last two refer to animal products. A majority of the food available in grocery stores today is produced using these harmful, unnatural items because they simplify the process of growing or raising food, reduce the cost of producing food items, and/or preserve food items so they last longer on store shelves.

Basically, manufacturers are more concerned about their bottom line than your health when they produce their products for mass consumption. Even soy products have come under attack recently because many manufacturers use GMOs in those products. You can study up on that controversy online if you are interested.

How to Read Organic Food Labels

There are three potential labels that identify organic foods:

  • 100% Organic – these products are 100% organic
  • Organic – these products must be at least 95% organic, but are not entirely organic
  • Made with Organic Ingredients – these products are between 70% and 95% organic

You will also see the USDA organic seal on products that have been inspected by the USDA and approved as organic foods. There is some controversy over this label, since it does not guarantee the products are 100% oganic. There are some organic protein powders listed below that have this seal, and they are noted as such.

Are Organic Protein Powders Healthier?

Organic protein powders will guarantee that you are not putting any of those unnatural ingredients, pesticidesfertilizers, or antibiotics into your body. In that sense, you could say that they are healthier than some protein powders that may use animal and plant sources that have been fed, treated, or processed with those unnatural ingredients or chemicals.

There is a price increase that comes with many organic products, but most people are prepared to pay a healthy price for the best protein powders anyway. You have to determine where you stand on the organic debate and then determine whether you want to stick with organic protein powder or open your selection to non-organic protein products.

The Top Organic Protein Powders

Warrior Food Extreme

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This vegan protein powder sources its protein from non-GMO brown rice and hemp. The blend also includes other healthy organic ingredients, including cactus, arctic root, and vanilla bean. You get 16 grams of protein and just 83 calories per serving, plus it is loaded with natural antioxidants. This is clearly one of the healthiest protein powders out there today, especially if your goal is to lose weight.

Tera’s Whey

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The protein in Tera’s Whey is sourced from family dairy farms that follow organic practices when raising their cows. Each serving delivers a minimum of 20 grams of protein and 120 calories. This is a good choice for after-workout recovery if you work hard but want to make sure you stay organic. You can find a variety of unique flavors from Tera’s Whey, including acai berry, blueberry, and wolfberry. Standard chocolate and vanilla are available as well.

Raw Organic Whey

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This product is probably the simplest whey protein powder on the market. It is a bag of pure organic whey sourced from grass-fed cows raised on sustainable farms in the United States. The protein is processed at low temperatures without acid treatments. There are no hormones, preservatives, or fillers, so this is your go-to protein source if you believe in eating clean and natural.

Now Sports Certified Organic Why Protein

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Now Sports makes one of the best protein powders we recommend for weight loss on another page of this site, and it turns out they have an organic version. This product has the USDA organic seal and sources its protein from cow milk free of antibiotics, pesticides, and synthetic growth hormones.

Source Organic Whey Protein

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This is a pure form of organic whey protein that offers 20 grams of protein and 4.9 grams of BCAAs per serving. This product is USDA organic certified and is perfect for an after-workout treat for hardworking muscles. The powder is also certified kosher, sugar free, and is made with no artificial ingredients. Even the packaging is healthy, since it is biodegradable!  Small sustainable farms are used to source the organic milk used in this why protein supplement.

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