Optimum Nutrition Pro Complex protein powder is considered a professional protein powder blend. Eight sources of protein are combined to create a professional quality amino acid profile that allows for fast protein absorption into the bloodstream. If you are serious about meeting your muscle building goals or just need to gain weight in a healthy manner, read this Optimum Nutrition Pro Complex review to determine whether this is the best protein option for you.

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Instantized Protein Powder – What Does that Mean?

OP Pro Complex protein powder is considered an “instantized” powder. This simply means that the powder has been processed to allow quick and efficient mixing without a blender.

You can add your protein powder to a shaker cup with water or milk and simply shake it before drinking.

This type of protein powder is convenient if you consume your shake right after workouts which take place away from home.

This fast mixing option also makes protein powder an option for meal replacements. It is a good choice when you don’t have time to find a healthy meal.

It can be used for a protein-rich snack as well as long as you ensure the calorie content is incorporated into your daily caloric allowance.

Protein Powder Perks: Why Use Optimum Nutrition Pro Complex?

What can you expect from Pro Complex from Optimum Nutrition? There are many perks to point out:

  • Includes hydrolyzed proteins for faster absorption rates.
  • Eight protein sources are blended to boost the amino acid content
  • 60 grams of protein in every scoop.
  • You have the option to double the serving size to obtain 120 grams of protein in a single shake.
  • 14 grams of branched chain amino acids in every scoop.
  • Digestive enzymes are added to the blend to lower the risk of stomach discomfort.
  • Extra vitamins and minerals are added to the blend.

The addition of digestive enzymes in this blend is a reflection of the stomach problems that some people have after consuming protein powders. These digestive enzymes make it easier to use Pro Complex without bloating or other issues. Aminogen is used to help with digestion, and this is a pricey additive that you won’t find many other protein powders using today.

Protein Powder Problems: What You should Know about Pro Complex

No Optimum Nutrition Pro Complex review would be complete without discussing the price. There are few complaints lodged against this protein powder, but you have to get beyond the price to see the real value in the powder. Full retail price is just under $100 for less than 30 servings, which puts this blended protein out of some people’s budgets. The good news is you can get great discounts if you shop online for your protein powder.

You must remember that Pro Complex is a professional quality protein powder. The blend uses Aminogen and other ingredients that are more expensive than the ingredients used in cheaper protein powders. You get what you pay for definitely applies to this superior product from Optimum Nutrition.

Who Should Use OP Pro Complex?

Pro Complex is popular with bodybuilders and others who are serious about gaining lean muscle as efficiently and quickly as possible. It is typically used as an after-workout shake due to the high dose of protein in each dose and the superior amino acid profile. The use of hydrolyzed protein increases the rate of absorption into the bloodstream, which makes this an even better after-workout shake.

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