The protein powder reviews found on this site will help you find your way to the protein supplements that are best suited to your health and fitness needs.
Have you attempted to purchase a protein powder lately? If so, you may have turned away in confusion because there are so many competing products on the market. There are whey protein powders, casein protein powders, rice protein powders, and even hemp or pea protein powders.
10 Protein Powder Reviews to Suit Your Needs
What can protein powder do for your love handles, bulging belly, puny pectorals, or flapping underarms? Every body has its weak point, but that doesn’t mean you have to live with yours forever. Keep reading to discover the best protein powder for weight loss, weight gain or muscle building.
If your goal is to gain muscle, Muscletech is one of the best protein powders you can use. Each serving contains 20 grams of protein and 300 calories, and you have the option of doubling the serving to help meet your protein and caloric requirements for the day.
Just note that this is not a good protein powder for weight loss due to the high calorie count. Muscletech’s Protein Plus 100% Premium Whey Protein powder in chocolate is delicious and thick even when mixed with nonfat milk. This makes it an excellent option for those concerned about not enjoying their protein shake.
Are you looking for a high quality pure whey protein powder without any added ingredients? That is exactly what you get from Optimum Nutrition’s Gold Standard protein powder line. Each scoop contains 23.9 grams of protein, and you have the option to double your serving per shake to increase your protein intake considerably.
Just remember you will also increase your calorie intake, which may not be helpful if you are trying to lose weight. This is a whey protein blend that mixes whey protein isolate with hydrolyzed whey protein isolate.
Most websites offering protein powder reviews will include at least a mention of serious Mass from Optimum Nutrition. If you need to support your muscles during and after intense workouts or want to bulk up as fast as possible, this is a mass gainer protein powder that will help you meet your high protein intake goals.
One serving contains 53.1 grams of protein, and you have the option of doubling that to substantially increase your protein intake for a single shake. This is a blend that also includes creatine and l-glutamine.
Do you want a high dose of protein without an excessive intake of calories? Syntha-6 is one of the most popular protein powders for those trying to burn fat, gain muscle, and lose weight. Each scoop contains 200 calories and 22 grams of protein.
You can consume multiple shakes throughout the day or double your dosage in a single shake to increase your protein intake. Even with that double dose, you will only use up 400 calories from your daily caloric allowance.
There are 12 flavor options, so you can mix it up to ensure you never get bored drinking the same shake day after day.
This is another option for someone trying to gain muscle mass and recover from intense weightlifting workouts. One serving is four scoops of powder and contains 600 calories with 50 grams of protein.
If you have a high need for protein intake and cannot consume it all through your meals, you can take a couple servings of Monster Mass each day to ensure your goal is met.
This is another product that is not suitable for users trying to lose weight, but it is a high quality mass gainer. The blend does include l-glutamine and other added ingredients to help you bulk up.
Body Fortress makes an advanced whey protein blend that includes lean mass activators, crystalline taurine, and more than 8 grams of branched chain amino acids. One scoop offers 30 grams of protein and less than 200 calories, so it is an excellent option if you are trying to lose weight while gaining muscle mass.
If your goal is to consume more protein per day, you can double your serving to receive 60 grams of protein per shake. Your doubled serving will be less than 400 calories plus calories from your milk or other added ingredients, so it is an option if you want to bulk up on protein without taking in a lot of calories.
This is one of the best vegan protein powder reviews you will read. Vegan protein sources are combined to create a protein powder that contains no animal byproducts. The blend contains a complete amino acid profile, including branched chain amino acids.
If you are allergic to dairy or experience unpleasant side effects from whey protein, this is a good alternative. The vanilla flavor also makes this a great base for homemade fruit smoothies blended with fresh fruit, vegetables, almond milk, and other vegetarian or vegan foods.
Are you interested in finding a protein powder that delivers a powerful punch of protein with reasonable calorie content? This is one of your best options with 60 grams of protein per two scoops and just 270 calories. You can take in a large amount of protein in one shake without doubling your serving and the corresponding calories.
This is an excellent option if you are concerned with your caloric intake but need to take in a large dose of protein after your workouts. This is a whey protein powder that includes a healthy amino acid profile and some added protein from egg.
Whey protein powder does not get much purer than this. 100% whey isolate powder from Now Foods comes in creamy chocolate and other flavors, or you can select an unflavored version that allows you to create a shake flavor you enjoy.
With 120 calories, less than 1 gram of fat, and 2 grams of carbohydrates per serving, this is an excellent protein powder for weight loss. Add in 2 grams of dietary fiber and 25 grams of protein to see why this is one of the most popular whey protein powders currently on the market.
This hydrolyzed whey protein powder offers 30 grams of protein per serving with fewer than 150 calories. With only 1 gram of fat and 2 grams of carbohydrates per serving, this is an excellent after-workout shake for those with weight loss or fat burning goals. If you want to double the serving size, you can take in 60 grams of protein in one shake without going over 300 calories. Select from a nice variety of flavors, including Cookies & Cream Overdrive.
Do you see protein powder reviews for the protein supplements you are considering for your health and fitness needs? If you do not see it here, check my pages for individual types of protein powder, such as the best whey protein powder, the best casein protein powder, and the best vegetarian protein powder. You will find more recommended powder options with mini reviews on each of these pages. You may also be interested in my pages on soy protein powder, hemp protein powder, and rice protein powder for even more recommendations.