Syntha 6 is one of the most popular protein powders on the market today due to the combination of great taste and low fat and carbohydrate content. While the standard Syntha 6 protein powder is made from a mix of whey concentrates and caseinates, the Isolate version of the powder is made from pure whey protein isolate and milk protein isolate.
Syntha 6 Isolate contains more protein and less calories, fats and carbohydrates than the standard Syntha 6 powder. This makes it a slightly better option if you have muscle-gain goals and a far better option if your goals involve weight loss or maintenance.
While this is not a pure whey protein isolate supplement due to the inclusion of milk protein isolate, it is comparable to the best whey protein isolate powders currently on the market. Most pure whey isolate powders contain 20-30 grams of protein per serving, and Syntha 6 Isolate contains 25 grams of protein per serving. The rest of the nutritional profile is also comparable to that of pure whey isolate powders.
Syntha 6 Isolate Nutritional Analysis
The nutritional profile of this protein powder makes it suitable for between-meal snacks, post and pre-workout protein boosts, high-protein breakfasts and last-minute meal replacements. You can combine your shake with fresh fruit, vegetables and other healthy foods in order to create a meal replacement when you don’t have time to make something healthy.
Each scoop contains the following:
- 140 calories
- 1.5 grams fat
- 7 grams carbohydrates
- 25 grams protein
- 2 grams dietary fiber
Two grams of fiber may not seem like much, but it is more fiber than you will get through most protein isolate powders. Syntha 6 Isolate contains an added fiber blend which increases its content just a little. This makes it even more suitable as a meal replacement or snack because the fiber will help you feel fuller for a longer period of time between meals.
If you subtact the fiber from the total carbohydrate count for each scoop, it comes out to just five net carbs per serving. This is helpful if you are following a low-carb diet or need to limit consumption of carbs to control your blood glucose levels.
Syntha 6 Isolate is also an extremely low-fat protein powder. It is also low in calories, so you can double up to two scoops for a shake that contains 50 grams of protein for just 280 calories. If you are trying to gain weight or build muscle and need to consume a lot of protein each day without going overboard on calories, this is one of the best protein powders to consider.
The Syntha 6 brand is known for making some of the best tasting protein shakes on the market today. Syntha 6 Isolate is available in the following flavors:
- Vanilla Ice Cream
- Strawberry Milkshake
- Chocolate Milkshake
Vanilla, chocolate and strawberry are standard flavors found on the protein powder market today. Adding “milkshake” or “ice cream” to the end makes these more appealing, but you are still getting the same basic flavors available through many other protein powders. Yet, many consumers do prefer the taste of Syntha 6 over other protein powders.
What Does It Cost?
Syntha 6 Isolate is definitely not the cheapest isolate protein powder on the market today. When purchased at full price, you will pay about $2.08 per serving. That is double the per-serving price of many pure whey protein isolate protein powders. While this powder does contain a small amount of added fiber, there are many whey protein isolate powders that are comparable. You can read reviews for the best protein powders on this site, and that is a great stating point if you want to compare other products to this isolate powder.
Is Syntha 6 Isolate Right for You?
There are a few advantages in favor of this protein powder, including:
- Great taste
- 25 grams of protein per scoop
- Low fat
- Low calories
- Added fiber
You could also add high-quality protein source to this list as long as you don’t mind the mix of milk protein isolates and whey protein isolates. There are pure whey protein isolate protein powders on the market with comparable nutritional profiles, and some consumers consider those products higher in protein quality.
There is one big disadvantage to consider when comparing this product to pure whey protein isolate powders: price. You can pay half the price and get a pure whey protein isolate powder with low calorie, fat and carbohydrate content. You may even get more protein per serving if you select your power right.
Those who do select this product regardless of the higher price are those who enjoy the taste. You can create creamier, richer flavors with this powder, and that is an advantage if you don’t enjoy the taste or texture of other protein powders.